Who are we?

It all started in 2012 when we met in a bar in Northland. One year later our first daughter was born followed by another 4 kids over the next 6 or so years. We were both into training and keeping ourselves feeling our best and it became apparent that we both had a desire to help others in our community.

Adam - Dad of Five and Husband of One

As an ex-professional rugby player and 2n Degree Black Belt in Karate Adam has always enjoyed working out. He’s tried some crazy workout routines like getting up at 3am to train while the kids are still asleep, just so he could get in a workout. He’s finally come to his sense and realised he can fit in 30min most days around the kids and he’s feeling all the better for it.

Nikki - Mother of Five and Wife of One

After spending years trying all sorts of careers from the military to beauty therapy Nikki finally found her passion in health, fitness and e-commerce. Alongside Adam they created maternity activewear brand Cadenshae in 2015 and have grown the brand globally together as well as raise their five children. Nikki has competed in numerous figure competitions, loves to play hockey and has a real passion for helping other mothers whether it’s with clothing or fitness.

  • We get asked all the time how we train, what we eat and how we manage it all with five kids. So, we thought we would bring our love for fitness and family together and share our lives with you in the hopes you too can fell your best.

  • If you know us, you’ll know we are pretty open, candid people that tell it how it is. We aren’t here to be the perfect fitness influencers with a six pack that eat salad for lunch everyday. We are real parents who face the same struggles as you but have found ways to make parenthood more fun and fulfilling.

  • You can expect some fun workouts each week. A few swear words and funny stories, tips and tricks on all things parenthood and business and just basically a fun 30min interaction a few times a week that we can almost guarantee will make you feel better. And who doesn’t want to feel better?

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